Everyday there are more studies released on the effects of unhealthy foods and the repercussions that come from eating them, including cancer, diabetes, and heart and kidney issues. Teaching your child the value of healthy eating at a young age can lead to healthier and happier future. Some of the major long-term dangers facing kids these days include: Obesity: Unhealthy diets not only contribute to childhood obesity, but also lay the path for obesity later in life. Diabetes:

There are many benefits to keeping your child physically active, especially throughout these hot summer months. When school is out, children tend to gravitate towards electronics instead of physical activity. What they typically do not realize is that there are many benefits to being physically active. By building great fitness and nutrition habits at a young age, children decrease their likelihood of many common health risks and increase their likelihood for a healthy and su